This light and fluffy asparagus frittata is a one-skillet dish that can go straight to the table from the oven!
This perfect recipe is made with eggs, smoked salmon, diced potatoes, asparagus, and soft and tangy goat cheese all baked into an elegant frittata.
Serve this salmon frittata either warm or cold, and for breakfast, brunch, or as a light dinner.
![This deliciously light and fluffy asparagus frittata goes from oven to table in no time. It's easy to make and elegant. Goat cheese, smoked salmon, green onions, and asparagus combined with eggs and potatoes make this a tasty lunch or breakfast dish. Try adding in some bacon or ham, or add in mushrooms or tomatoes for extra vegetables. #asparagusfrittata #salmonfrittata #recipesbaked #theshortcutkitchen pan with cooked Salmon Asparagus Frittata](https://centslessdeals.com/wp-content/uploads/2023/04/1200-Salmon-Asparagus-Frittata-TheShortcutKitchen.jpg)
What is a Frittata?
Frittatas are egg-based Italian dishes similar to a quiche or omelet, but they are more hearty and filling because they always feature potatoes in addition to a variety of other vegetables and cheeses.
Easy Breakfast or Brunch
- Salmon frittatas are an impressive make-ahead recipe for Mother’s Day, weddings or baby showers, or when company’s coming.
- Easy to transport and delicious served hot, cold, or at room temperature, frittatas make a crowd-pleasing dish for any occasion!
- Use time-saving ingredients like frozen diced potatoes, liquid eggs, and pre-cut vegetables. Then just assemble, bake, and serve!
- Salmon and asparagus frittata make a perfect next-day school or workday lunch with its protein-packed eggs and nutritious veggies!
![Salmon asparagus frittata in a frying pan with egg mixture, feta and chopped green onion on the side](https://centslessdeals.com/wp-content/uploads/2023/06/1200-Salmon-Asparagus-Frittata-TheShortcutKitchen-2.1-700x1050.jpg)
Ingredients and Variations
Eggs – Use fresh large eggs for maximum fluffiness! For a bit of extra protein, add two egg whites, if desired.
Meat – Besides salmon, diced ham, bacon bits, or chopped breakfast links are also good choices.
Vegetables – In addition to potatoes, frittatas can contain complementary veggies like sliced mushrooms, peas, broccoli, sundried tomatoes, carrots, artichokes, spinach, or bell peppers. Use leftover roast asparagus from the night before. Anything goes!
Cheese – Goat cheese melts beautifully into this salmon asparagus frittata. Shredded mozzarella, Monterey Jack, parmesan cheese, or crumbled feta will work well, too.
![close up of salmon asparagus frittata being cooked in a pan](https://centslessdeals.com/wp-content/uploads/2023/06/1200-Salmon-Asparagus-Frittata-TheShortcutKitchen-4-700x1050.jpeg)
How to Make Salmon Asparagus Frittata
- Cook potatoes in oil (as directed in the recipe below).
- Remove the skillet from heat and add salmon, asparagus, and green onion.
- Whisk eggs with cream, dill, salt, and pepper, and pour over the potato mixture.
- Top with goat cheese and bake until eggs are set.
- Place frittata under the broiler for 1-2 minutes and allow it to set before cutting.
- Serve with sour cream or homemade salsa, if desired.
![Salmon asparagus frittata on a small white plate, with a pan of salmon asparagus frittata in the background.](https://centslessdeals.com/wp-content/uploads/2023/06/1200-Salmon-Asparagus-Frittata-TheShortcutKitchen-3-700x1050.jpeg)
How to Serve and Store a Frittata
- Serve salmon asparagus frittata with a side of fresh fruit kabobs with strawberry fruit dip or a colorful cherry tomato salad, and a pitcher of refreshing cucumber water. Or for a party why not serve it with a cranberry mimosa or watermelon sangria.
- Keep leftover frittata in a covered container in the refrigerator for up to 4 days and serve cold or reheat in 30-second intervals in the microwave. It’s not advised to freeze frittatas due to the egg mixture that won’t thaw properly, but this recipe is so easy to make, simply start fresh
More Recipes You’ll Love
![pan with cooked Salmon Asparagus Frittata](https://centslessdeals.com/wp-content/uploads/2023/04/1200-Salmon-Asparagus-Frittata-TheShortcutKitchen-500x500.jpg)
Salmon Asparagus Frittata
Equipment
Ingredients
Instructions
- Preheat oven to 400˚F.
- Heat olive oil in 10 inch skillet. Add potatoes, cover and cook 15 minutes stirring occasionally.
- Slice salmon into 1″ strips. Chop asparagus into 2″ pieces.
- Remove skillet from heat, top potatoes with asparagus, salmon, green onion, dill, salt and pepper.
- In a medium bowl, whisk eggs, cream, dill, salt and pepper.
- Pour egg mixture over potatoes and top with goat cheese. Bake 12-14 minutes or until eggs are set.
- Broil 1-2 minutes. Cool 5 minutes before cutting.
Video
Notes
- Use fresh, high-quality ingredients for best results.
- Season the frittata well with salt, pepper, and herbs.
- Use an oven-safe skillet for even cooking and a nice crust.
- Let the frittata cool slightly before serving so that it is easier to slice and helps to set the texture.
Nutrition Information
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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![This classic asparagus frittata is a fancy meal that never fails to impress. With tasty smoked salmon, potatoes, green onions, and goat cheese, it has all the gourmet flavors that make frittatas so delicious and special. Serve it for breakfast or brunch and listen to the compliments come rolling in! #asparagusfrittata #salmonfrittata #recipesbaked #theshortcutkitchen close up of Salmon Asparagus Frittata with a title](https://centslessdeals.com/wp-content/uploads/2023/04/SP-Salmon-Asparagus-Frittata-2-TheShortcutKitchen-.jpg)
![This asparagus frittata recipe is elegant and simple to make. With smoked salmon and asparagus, plus other tasty add-ins, this recipe is a winner for breakfast or a fancy brunch. Mix it up and bake it in the oven with potatoes, green onion, and tangy goat cheese. Delish! #asparagusfrittata #salmonfrittata #recipesbaked #theshortcutkitchen Salmon Asparagus Frittata with writing](https://centslessdeals.com/wp-content/uploads/2023/04/NP-Salmon-Asparagus-Frittata-2-TheShortcutKitchen-.jpg)
![This baked asparagus frittata is easy to make and has a colorful presentation. With gourmet flavors like smoked salmon and goat cheese, it is sure to please. Make it for guests or serve it for a fancy brunch. Add-ins like tomatoes, mushrooms, ham, or bacon will only make this homemade frittata recipe even better. #asparagusfrittata #salmonfrittata #recipesbaked #theshortcutkitchen ingredients in the pan to make Salmon Asparagus Frittata and cooked dish with writing](https://centslessdeals.com/wp-content/uploads/2023/06/LP-Salmon-Asparagus-Frittata-TheShortcutKitchen-2.jpg)