This fluffy pumpkin fip is a quick and creamy fall favorite! With cozy pumpkin pie flavor and warm spices, it’s perfect for dipping cookies, fruit, or graham crackers — and it comes together in just minutes.

Pumpkin dip on a serving platter with apples and graham wafers

Holly’s Recipe Highlights

  • Flavor: Sweet and creamy, this pumpkin pie dip can be made and enjoyed throughout the festive fall and winter months.
  • Difficulty: Oven and stovetop-free, you only need 4 ingredients and 2 easy steps!
  • Time Saving Tip: Make the pumpkin dip up to 4 days in advance so it’s ready to serve on party day.
ingredients to make pumpkin dip labelled: vanilla pudding mix, pumpkin, whipped topping, and pumpkin pie spice

Only 4 Ingredients

  • Pumpkin: Choose a can of pumpkin puree instead of pumpkin filling, which is pre-seasoned and has a different texture. Leftover pumpkin puree? Add it to pumpkin brownies!
  • Pudding: No need to buy the name-brand vanilla pudding. Just be sure to use the instant variety.
  • Whipped Topping: Light and sweetened whipped topping adds a fluffy texture to pumpkin, but you can also make your own whipped cream if desired (it may not hold as well).
  • Seasonings: Buy or make homemade pumpkin pie spice and adjust the ingredients to your preferred tastes as desired.

Variations

  • Use as much or as little pumpkin pie spice as you like. Ground cloves, cinnamon, or nutmeg will bump up the warming flavors.
  • Sometimes I like to stir in toasted coconut, walnuts, pecans, or pumpkin seeds for a crunchy twist on pumpkin dip.
  • Add ¼ cup of softened cream cheese in Step 1 to add stability and extra creaminess.
ingredients to make pumpkin dip being combined in a bowl

Perfect Pairings For Pumpkin Dip

  • Sweet Dippers: Graham crackers, cinnamon-spiced pretzels, vanilla wafers, or ginger snaps will add sweetness and crunchy texture.
  • Fruit: Fresh apple slices are a crisp and refreshing way to enjoy the creamy, spiced dip.
  • Salty: Pretzels balance out the sweetness of the dip with a little salty note.
  • Breakfast: Spread the dip on warm toast or pancakes for a cozy, seasonal breakfast or brunch option.
a bowl of pumpkin dip on a platter of apples and graham wafers

Leftover Dip Tips

Keep leftover pumpkin dip in a covered container in the refrigerator for up to 4 days.

Freeze leftover pumpkin dip in ice cube trays and transfer the cubes to a zippered bag. Pop a cube or two and add to a smoothie or overnight oats.

More Dippable Dips!

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pumpkin dip in a bowl with crackers and apple slices around the bowl as dippers
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Pumpkin Dip

Pumpkin dip is a creamy, spiced treat that blends the flavors of sweet pumpkin, vanilla pudding, whipped topping, and warm spices.
Prep Time 5 minutes
Chill Time 1 hour
Total Time 1 hour 5 minutes
Servings 8
Author Holly

Equipment

Ingredients  

  • 1 (15 ounce) can pumpkin puree
  • 1 (3.4 ounce) box instant vanilla pudding mix
  • 1 teaspoon pumpkin pie spice or cinnamon
  • 1 (8 ounce) tub whipped topping thawed

Instructions 

  • In a large bowl, combine pumpkin, dry pudding mix, and pumpkin pie spice. Mix well.
  • Fold in whipped topping.
  • Refrigerate for 1 hour.

Notes

Leftovers will keep in the refrigerator for up to 5 days. 
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Nutrition Information

Calories: 83kcal | Carbohydrates: 11g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 1mg | Sodium: 24mg | Potassium: 140mg | Fiber: 2g | Sugar: 9g | Vitamin A: 8294IU | Vitamin C: 2mg | Calcium: 36mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Appetizer, Dessert, Dip
Cuisine American

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