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Instant Pot Mashed Sweet Potatoes with butter on top.
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5 from 1 vote

Instant Pot Mashed Sweet Potatoes

Instant Pot mashed sweet potatoes are creamy, buttery, and ready in just 30 minutes. This easy pressure cooker side is perfect for busy dinners and holiday meals.
Prep Time5 minutes
Cook Time20 minutes
Instant Pot to come to full pressure5 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Author: Holly

Equipment

Ingredients

  • 2 pounds sweet potatoes
  • ½ cup water or apple juice
  • 3 tablespoons butter
  • ½ cup warmed milk or cream, as needed
  • ¼ teaspoon cinnamon optional

Instructions

  • Wash, peel, and cut sweet potatoes into 2-inch pieces, then add to the instant pot with water.
  • Close lid to seal and select MANUAL. Choose HIGH PRESSURE for 9 minutes.
  • Once cooked, quick release the pressure and let potatoes cool slightly.
  • Add butter and cinnamon (optional), then mash. Stir in warmed milk until creamy.

Notes

Refrigerate leftovers in an airtight container for up to 4 days.
Reheat on the stovetop by adding a splash of milk.
Freeze cooled sweet potatoes in a zippered bag for up to 4 weeks.

Nutrition

Calories: 289kcal | Carbohydrates: 47g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 214mg | Potassium: 808mg | Fiber: 7g | Sugar: 11g | Vitamin A: 32488IU | Vitamin C: 5mg | Calcium: 107mg | Iron: 1mg