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5
from 1 vote
Steak Stir Fry
Make a steak stir fry with peppers and onions in just minutes, for a sweet, savory and delicious meal everyone will love!
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
dinner, Main Course
Cuisine:
American
Servings:
4
servings
Author:
Holly
Equipment
Large Skillet
Ingredients
1
pound
strip loin
sliced in strips
2
tablespoons
olive oil
divided
1
onion
sliced
2
bell peppers
any colour and sliced
¾
cup
stir fry sauce
homemade or bottled
2
cloves
garlic
minced
Instructions
Heat 1 Tablespoon olive oil in a large pan over medium heat.
Add peppers and onions to hot oil and cook for 5-6 minutes or until tender. Remove and set aside.
Add 1 Tablespoon olive oil to pan, then add beef and garlic. Cook for 2-3 minutes, or until cooked through.
Add vegetables back to pan. Pour in sauce and cook for 2-3 minutes or until heated through.
Notes
Slice beef against the grain to break down the fibers and make it more tender.
Place steak in the freezer for about an hour so that it firms up and is easier to slice.
For extra flavor, marinate the steak strips in the stir-fry sauce for up to 24 hours before cooking.
Slice peppers and onion ahead of time and refrigerate until ready to use.
Refrigerate leftovers in a covered container for up to 4 days. Freeze portions in zippered bags for up to 4 weeks.
Reheat on the stovetop or in the microwave.
Nutrition
Calories:
393
kcal
|
Carbohydrates:
15
g
|
Protein:
28
g
|
Fat:
24
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
91
mg
|
Sodium:
2131
mg
|
Potassium:
648
mg
|
Fiber:
2
g
|
Sugar:
11
g
|
Vitamin A:
1864
IU
|
Vitamin C:
79
mg
|
Calcium:
53
mg
|
Iron:
3
mg