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5
from 1 vote
Unstuffed Pepper Casserole
This unstuffed pepper casserole is a hearty and comforting meal!
Prep Time
15
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
15
minutes
mins
Course:
dinner, Main Course
Cuisine:
American
Servings:
8
Author:
The Shortcut Kitchen
Equipment
Large Skillet
9 x 13-inch Glass Baking Dish
Ingredients
1
pound
ground Italian sausage
or ground beef
1
onion
diced
3
large
bell peppers
any color, diced
2 ¼
cups
instant rice
1
(14.5 ounce can)
canned petite diced tomatoes
undrained
1
(10.75 ounce can)
condensed tomato soup
2
cups
beef broth
¼
teaspoon
black pepper
or to taste
1 ½
cups
shredded mozzarella cheese
Instructions
Preheat the oven to 375°F.
In a large 12-inch skillet, brown the sausage over medium-high heat. Drain any fat.
Add peppers and onion and continue cooking until tender, about 4-5 minutes.
In a 9×13 inch baking dish, combine the cooked sausage and peppers, tomato soup, diced tomatoes, broth, instant rice, and pepper.
Cover tightly with foil and bake for 30 minutes.
Uncover casserole and top with cheese. Bake for an additional 10-15 minutes or until cheese is melted and rice is tender.
Notes
Leftovers will keep in an airtight container in the refrigerator for 4 days and 2 months in the freezer.
Nutrition
Calories:
419
kcal
|
Carbohydrates:
35
g
|
Protein:
17
g
|
Fat:
23
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
60
mg
|
Sodium:
986
mg
|
Potassium:
714
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
2328
IU
|
Vitamin C:
91
mg
|
Calcium:
155
mg
|
Iron:
4
mg