Microwave Spaghetti Squash

5 from 2 votes

This microwave spaghetti squash recipe makes light, tender strands for a tasty and healthy swap for noodles.

Prep Time5

Cook Time6

Total Time11

Course: Side Dish

Cuisine: American

Servings:

Author: Holly

Cut squash in half lengthwise, top to bottom, and use a large spoon to remove and discard the seeds. *See notes.
Pour the water into a casserole dish and add the squash, flat side down.
Cover the dish tightly with plastic wrap and microwave 6-10 minutes or until the squash is easily pierced through the skin with a fork.
Remove from microwave, carefully remove plastic wrap and immediately flip the squash over (or it will overcook).
Run a fork along the strands to separate. Season with butter, salt and pepper.

*If the squash is difficult to cut, poke it with a fork all over and microwave it for 3-4 minutes before cutting it in half.

Leftovers will keep in the refrigerator for 4 days and in the freezer for 6 months.