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casserole dish of Ham Steak with pinepple
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Ham Steak Recipe

A quick oven-baked ham steak recipe with pineapple rings and a sweet glaze that tastes like holiday ham without the fuss.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: dinner, Main Course
Cuisine: American
Servings: 4
Author: Holly

Equipment

Ingredients

  • 1½ pounds ham steak
  • 1 (15 ounce) can pineapple rings or chunks, juice reserved
  • 3 tablespoons brown sugar
  • 1 tablespoon Dijon mustard or yellow mustard
  • 1 tablespoon soy sauce
  • ¼ teaspoon garlic powder
  • ¼ teaspoon black pepper

Instructions

  • Heat oven to 400℉.
  • In a small bowl, whisk together ¼ cup pineapple juice (from the can), brown sugar, Dijon, soy sauce, garlic powder, and pepper.
  • Place the ham steak in a baking dish. Arrange the pineapple rings on top.
  • Pour the glaze over the ham and pineapple.
  • Bake, uncovered, for 20 to 25 minutes, until hot, spooning the glaze over the ham halfway through.

Nutrition

Calories: 248kcal | Carbohydrates: 10g | Protein: 34g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 77mg | Sodium: 2454mg | Potassium: 584mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 3IU | Vitamin C: 55mg | Calcium: 18mg | Iron: 2mg