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Bacon Wrapped Chicken Bites
Prep Time:
15
minutes
Cook Time:
25
minutes
Total Time:
40
minutes
Servings:
8
servings
Calories:
446
kcal
Author:
Holly
Sweet smoky bacon wrapped around tender chicken bites is the perfect appetizer.
Ingredients
3
chicken breasts
boneless, skinless
1
lb
bacon
1
cup
barbecue sauce
½
cup
brown sugar
Instructions
Preheat oven to 375 degrees F.
Cut chicken into 1 inch or bite sized cubes. Cut the bacon package in thirds.
Take one cut strip of bacon and lay a cube of chicken on top. Roll the bacon/chicken up and secure with a toothpick.
Combine the BBQ sauce with the brown sugar. Brush the roll ups with the mixture (see note below).
Place the chicken/bacon rolls on a parchment lined baking sheet and bake for 10 minutes.
Turn them over, baste with remaining BBQ sauce and place in oven for another 10-15 minutes or until cooked through.
If you'd like a crispier finish you can broil for a few minutes before serving.
Notes
When brushing the roll ups with the BBQ sauce mixture, it's best to do this before placing them on the parchment lined pan.
Nutrition
Calories:
446
kcal
|
Carbohydrates:
28
g
|
Protein:
25
g
|
Fat:
24
g
|
Saturated Fat:
8
g
|
Cholesterol:
91
mg
|
Sodium:
844
mg
|
Potassium:
527
mg
|
Sugar:
25
g
|
Vitamin A:
125
IU
|
Vitamin C:
1.2
mg
|
Calcium:
30
mg
|
Iron:
0.9
mg