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Sauteed Mushrooms in a pan

Sautéed Mushroom Recipe

Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Servings: 4 servings
Calories: 53kcal
Author: The Shortcut Kitchen
These are the best sautéed mushrooms made simply with a few basic ingredients.


  • 12 ounces mushrooms sliced
  • 1 Tablespoon soy sauce
  • 1 Tablespoon olive oil
  • 1 teaspoon fresh thyme optional
  • salt and pepper optional, to taste


  • Wash mushrooms and dry with a paper towel.
  • Cut into thick slices and toss with soy sauce (and seasonings if using).
  • Heat olive oil in a pan over medium heat. Add mushrooms and cook for 4-6 minutes until cooked.


  • Nutrition calculated without optional seasoning.
  • Refrigerate leftovers for 3-4 days in an airtight container.
  • Sauteed mushrooms can be frozen on a cookie sheet. Once frozen, transfer to an airtight container or zippered freezer bag.
  • To prepare frozen mushrooms, place in a preheated pan to reheat - no need to thaw.   


Calories: 53kcal | Carbohydrates: 3g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 256mg | Potassium: 283mg | Fiber: 1g | Sugar: 2g | Vitamin A: 24IU | Vitamin C: 3mg | Calcium: 6mg | Iron: 1mg