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Sweet and spicy crock pot ribs plated with rice.

Sweet And Spicy Crock Pot Ribs Recipe

Prep Time: 15 minutes
Cook Time: 8 hours 30 minutes
Total Time: 8 hours 45 minutes
Servings: 8
Calories: 637kcal
Author: Holly Nilsson
Deliciously tender Crockpot ribs are slow cooked in a sweet and spicy pineapple sauce!

Ingredients

Instructions

  • Spread onions in the bottom of Crock Pot. Place ribs on top of onion.
  • Whisk together garlic, ginger, brown sugar, soy sauce, Sriracha, & apple cider vinegar. Pour mixture evenly over the ribs.
  • Cook on low for 7 hours. Add pineapple to Crock Pot & stir to coat. Cook one hour more.
  • Carefully remove ribs, pineapple & onions from Crock Pot. Cover with foil to keep warm.
  • Pour remaining liquid into a saucepan & skim excess fat from the surface. Bring to a boil & cook until liquid is reduced by half & slightly thickened.
  • Brush reduced liquid over the ribs.
  • Spoon pineapple & onions over rice to serve.

Nutrition

Calories: 637kcal | Carbohydrates: 22g | Protein: 29g | Fat: 48g | Saturated Fat: 22g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 24g | Trans Fat: 3g | Cholesterol: 128mg | Sodium: 543mg | Potassium: 483mg | Fiber: 1g | Sugar: 18g | Vitamin A: 59IU | Vitamin C: 22mg | Calcium: 40mg | Iron: 3mg