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close up of Air Fryer Frozen Chicken Tenders

Air Fryer Frozen Chicken Tenders

Prep Time: 3 minutes
Cook Time: 9 minutes
Total Time: 12 minutes
Servings: 8 strips
Calories: 190kcal
Author: Holly
Air Fryer frozen chicken strips are super easy to make and come out extra crispy and tender in the air fryer!



  • 8 frozen chicken strips
  • dipping sauces optional


  • Preheat air fryer to 400°F.
  • Place tenders in two rows in the air fryer basket. Be sure they don't overlap.
  • Cook for 9-10 minutes and flip them after 5 minutes to ensure they get crispy.


Serving: 1strip | Calories: 190kcal | Carbohydrates: 18g | Protein: 13g | Fat: 8g