Go Back
+ servings
Slow cooker beef and broccoli

Slow Cooker Beef and Broccoli

Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 6 servings
Calories: 278kcal
Author: Holly
Tender beef and perfectly cooked broccoli are slow cooked in a beautiful asian-style sauce to create a simple yet well rounded dinner option.

Ingredients

Sauce

  • 1 cup beef broth
  • ½ cup low sodium soy sauce
  • ¼ cup brown sugar
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger
  • 1 tablespoon sesame oil

Beef

  • 1 ½ pounds beef sirloin cut into 1-inch strips
  • 2 tablespoons cornstarch
  • 2 pounds broccoli florets or to taste
  • 1 red pepper sliced
  • cooked rice
  • sesame seeds & green onions for garnish

Instructions

  • Combine sauce ingredients in a small bowl.
  • Put beef strips into a slow cooker crock. Pour sauce mixture over the beef.
  • Cook on Low for 6 to 8 hours (or on High for 4 hours).
  • Combine 2-3 tablespoons water and cornstarch in a small bowl. Stir into the slow cooker.
  • Add broccoli and red pepper. Cook on high 20-30 minutes just until thickened.
  • Serve over rice.

Nutrition

Calories: 278kcal | Carbohydrates: 25g | Protein: 30g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 976mg | Potassium: 979mg | Fiber: 4g | Sugar: 12g | Vitamin A: 1565IU | Vitamin C: 160.6mg | Calcium: 110mg | Iron: 3.8mg