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5
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13
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Air Fryer Frozen Chicken Breasts
Cooking frozen chicken breast is easy to do in the air fryer and it comes out juicy and tender every time.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
dinner, Main Course
Cuisine:
American
Servings:
2
servings
Author:
Holly
Equipment
Air Fryer
Ingredients
2
frozen chicken breasts
1
Tablespoon
olive oil
1
teaspoon
Italian seasoning
salt and pepper
to taste
Instructions
Preheat air fryer to 360°F.
Combine oil and seasonings in a small bowl and brush onto the chicken breasts.
Place in the air fryer basket spacing them apart.
Cook for 20-23 minutes or until they reach an internal temperature of 165°F.
Nutrition
Calories:
322
kcal
|
Carbohydrates:
1
g
|
Protein:
48
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
145
mg
|
Sodium:
263
mg
|
Potassium:
849
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
85
IU
|
Vitamin C:
3
mg
|
Calcium:
27
mg
|
Iron:
1
mg