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Green Smoothie Recipe
This easy Green Smoothie recipe is a great way to get your daily dose of vitamins and minerals.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
Author:
Holly
Ingredients
1 ½
cups
packed kale
⅔
cup
orange juice
or as needed
1
cup
vanilla yogurt
1
banana
2
cups
frozen pineapple
½
cup
ice
Instructions
Blend kale and orange juice until smooth.
Add remaining ingredients and blend until thickened and creamy.
If your mixture is too thick, add orange juice as needed.
Nutrition
Calories:
301
kcal
|
Carbohydrates:
65
g
|
Protein:
10
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
106
mg
|
Potassium:
1071
mg
|
Fiber:
4
g
|
Sugar:
47
g
|
Vitamin A:
5371
IU
|
Vitamin C:
187
mg
|
Calcium:
315
mg
|
Iron:
2
mg