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5
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Peanut Butter Breakfast Bar Recipe
Peanut butter breakfast bars are a convenient and delicious way to take breakfast on the go.
Prep Time
10
minutes
mins
Cook Time
2
minutes
mins
Total Time
12
minutes
mins
Course:
Breakfast, Dessert
Cuisine:
American
Servings:
12
bars
Author:
Holly
Ingredients
¾
cup
peanut butter
1
cup
corn syrup
1
cup
sugar
4
cups
grape nuts cereal
Instructions
Prepare a 13x9" pan sprayed with cooking spray.
Mix the first 3 ingredients together in a microwave safe bowl. Microwave on high for 2 minutes or until boiling, stirring at 1 minute intervals.
Add cereal and mix well. Press cereal mixture into prepared pan.
Allow to cool completely. Cut into bars and wrap each with plastic wrap to keep fresh.
Store in tightly covered container at room temp.
Video
Notes
You can add dried fruit to these as well!
Nutrition
Calories:
379
kcal
|
Carbohydrates:
73
g
|
Protein:
9
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Sodium:
288
mg
|
Potassium:
260
mg
|
Fiber:
4
g
|
Sugar:
45
g
|
Vitamin A:
684
IU
|
Calcium:
26
mg
|
Iron:
15
mg