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Squash Soup
Squash Soup
is a smooth and creamy soup, with just a hint of curry, that is both hearty and delicious!
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Author:
Holly
Ingredients
3
acorn squash
halved and seeded
2
tablespoons
olive oil
divided
1
onion
diced
4
cups
chicken broth
½
teaspoon
thyme
½
teaspoon
curry powder
1
cup
heavy cream or to taste
Instructions
Preheat oven to 400°F. Rub squash with 1 tablespoon olive oil and season to taste with salt & pepper.
Bake until softened, about 35 minutes.
Cook onion in olive oil over medium heat until softened, about 5 minutes.
Scoop the yellow flesh, add broth and spices. Simmer uncovered for about 20 minutes.
Remove from heat and blend until smooth.
Stir in heavy cream and simmer 3-5 minutes. Season to taste.
Nutrition
Calories:
420.27
kcal
|
Carbohydrates:
39.13
g
|
Protein:
5.17
g
|
Fat:
29.9
g
|
Saturated Fat:
14.82
g
|
Cholesterol:
81.52
mg
|
Sodium:
893.8
mg
|
Potassium:
1394.45
mg
|
Fiber:
5.4
g
|
Sugar:
1.24
g
|
Vitamin A:
2060.98
IU
|
Vitamin C:
54.8
mg
|
Calcium:
165.77
mg
|
Iron:
2.87
mg